December 31, 2010
Wishing you a healthy 2011!

Just in case you’re staying in for New Year’s Eve this year, which we did in ‘09, here are some health-related posts from early 2010 to occupy your aimless Internetting. Most of them contain exciting photos - don’t miss out.

The last two relate more so to UNhealth, which is a very important category of healthy health.

October 8, 2010

A Friday haiku: 

Crispy as Healthy?

This was not a quick mealprep!

Okra plus Tofu.

March 3, 2010

I’ve been wondering whether giving up meat for Lent is really that big of a sacrifice at all. Maybe I haven’t faced a good ol’ fashioned temptation to crunch on some bacon or slice up a nice steak and been forced to say, “No, thanks.” It’s been a lovely time so far, and I’m convinced that Trader Joe’s had vegetarians in mind when they packaged their delightful frozen entrees. So easy, delicious, and (mostly) healthy. Most of the edibles pictured above were picked up there, and I haven’t bored of their options yet.

Jon claims he still misses the old carnivorous ways with every veggie dinner, but I decided that it’s too much fun so I should probably just give up on some other unnecessary wasteful habit (Facebook) for a few days to actually experience a micro-sacrifice. Nothing painful, obviously, but a split-second provocation each time I go to log on that makes me steer toward a more productive or relaxing choice. I’ve cheated several times already, but hold a zero-guilt policy on this kind of thing. Now, instead of using Facebook to learn about the daily milestones achieved by many people’s children I’ve never met, or gaze into the collegiate lives of my former students, I will go study the gastrointestinal system. Yummy.

February 21, 2010

Our transition to flesh-free eating is going well, and has sparked quite a different shopping list breakdown and recipe search than usual. We hadn’t done stuffed green peppers in ages, but it’s remarkably easy to combine any random foodstuff into a hearty sludge and shove it in a semipepper to bake into a feast.

These ones included black beans, tempeh (instead of rice), GimmeLean “sausage”, onions ‘n’ garlic, curry sauce, goat cheese, and bread crumbs, with ample Mexican blend shredded cheese on top. If I had to guess, I’d say the whole platter (5 stuffers total) cost about $13 - which I consider a delicious deal.

Breakfast sandwiches have also become a fixation for our Saturday morning, since these are usually our only lazy sleep-in day all week. Fake sausage can seem like the real deal when accompanied by cheddar, fried eggs and a toasted muffin. Any veggie product suggestions? Gimme!

We’ve got about six weeks before our 2nd annual muy meaty Easter dinner. Don’t think there are any veggie versions of that dish, which make it even more fun to look forward to. Que sabroso!

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